Herb & Garlic Cauliflower Rice

Cauliflower rice is the trend that I am loving and the flavored versions are by far my favorite. When I ran to the grocery store to pick up my favorite herb & garlic cauli rice and realized they no longer carried it I quickly realized I could duplicate it at home. I’m so glad I did because this version is by far more fresh, flavorful and just as easy to make at home. Skip the mess-no need to rice your own cauliflower folks-cauliflower rice is so popular these days that every supermarket carries even organic versions for under $2 a bag. The trick is adding strong bright flavors and herbs to brighten up this dish.


1 (12 oz) bag frozen riced cauliflower

2 Tablespoons unsalted butter

1 clove garlic, minced

2 Tablespoons parsley, minced

1/2 Teaspoon salt


  1. Thaw riced cauliflower and set aside.
  2. Melt 2 tablespoons unsalted butter in a saucepan on low heat.
  3. Stir in garlic until warm and fragrant, around 2 minutes
  4. Turn the heat to medium and add the cauliflower rice and salt and stir constantly to incorporate all the flavors, ~3 minutes
  5. Remove from heat and mix in the minced parsley
  6. Serve immediately

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